| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2011 |
Run |
Koloa Bi-Pass Waikomo Streams |
Easy |
5.0 mi |
35:00 |
7:00 |
 |
| 4/26/2011 |
Run |
Koloa Bi-Pass Waikomo Streams |
Easy |
5.0 mi |
33:30 |
6:42 |
|
| 4/22/2011 |
Run |
Koloa Bi-Pass Waikomo Streams |
Long |
12.0 mi |
1:20:00 |
6:40 |
|
| 4/16/2011 |
Run |
Koloa Bi-Pass Waikomo Streams |
Long |
7.5 mi |
49:25 |
6:36 |
|