| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2011 |
Run |
Cuivre River |
Trail Run |
13.0 mi |
1:55:26 |
8:53 |
 |
| 12/30/2010 |
Run |
Castlewood |
Trail Run |
6.1 mi |
51:52 |
8:33 |
|
| 4/1/2010 |
Run |
Chubb Trail |
Trail Run |
6.6 mi |
52:28 |
7:57 |
|
| 1/14/2010 |
Run |
Castlewood |
Trail Run |
4.9 mi |
55:23 |
11:20 |
|
| 11/3/2009 |
Run |
Chubb Trail |
Trail Run |
6.0 mi |
53:19 |
8:54 |
|
| 10/23/2009 |
Run |
Castlewood |
Trail Run |
5.2 mi |
49:45 |
9:31 |
|
| 8/19/2009 |
Run |
Castlewood |
Trail Run |
7.0 mi |
57:42 |
8:19 |
|
| 5/5/2009 |
Run |
Castlewood |
Trail Run |
7.9 mi |
1:07:00 |
8:27 |
|
| 4/1/2009 |
Run |
Chubb Trail |
Trail Run |
5.0 mi |
42:43 |
8:33 |
|
| 1/27/2009 |
Run |
Castlewood |
Trail Run |
10.2 mi |
1:37:01 |
9:31 |
|
| 1/25/2009 |
Run |
Tilles Park |
Easy |
5.5 mi |
40:36 |
7:26 |
|
| 1/14/2009 |
Run |
Chubb Trail |
Trail Run |
8.0 mi |
59:00 |
7:23 |
|
| 1/6/2009 |
Run |
Pere Marquette State Park |
Trail Run |
8.0 mi |
1:16:28 |
9:34 |
|
| 12/8/2008 |
Run |
Random |
Trail Run |
6.6 mi |
53:04 |
8:03 |
|
| 12/4/2008 |
Run |
Chubb Trail |
Trail Run |
12.0 mi |
1:34:50 |
7:55 |
|
| 11/24/2008 |
Run |
Chubb Trail |
Trail Run |
6.9 mi |
54:47 |
7:56 |
|
| 11/21/2008 |
Run |
Lewis Trail |
Trail Run |
8.3 mi |
1:09:33 |
8:23 |
|
| 11/18/2008 |
Run |
Chubb Trail |
Trail Run |
7.4 mi |
1:12:38 |
9:49 |
|