Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/3/2008 Run
Kirkham 4
Daily Run 4.1 mi 26:30 6:28
11/25/2008 Run
Random
Daily Run 7.5 mi 55:39 7:26
11/23/2008 Run
Random
Daily Run 5.4 mi 33:48 6:16
11/13/2008 Run
Tilles Park
Daily Run 4.0 mi 28:11 7:03
11/9/2008 Run
Sappington
Daily Run 3.0 mi 21:09 7:03