| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2013 |
Run |
SEH to Moonlight Beach |
Long |
16.5 mi |
3:00:00 |
10:55 |
 |
| 11/30/2013 |
Run |
SEH 10K Loop |
Hill |
7.5 mi |
1:21:49 |
10:55 |
|
| 11/29/2013 |
Run |
Ruby/Double Peak Loop |
Hill |
3.6 mi |
41:00 |
11:24 |
|
| 11/28/2013 |
Run |
Canyon / Quarry |
Easy |
4.9 mi |
52:00 |
10:40 |
|
| 11/26/2013 |
Run |
SEH Random |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/23/2013 |
Run |
SEH 10K Loop |
Hill |
7.5 mi |
1:19:33 |
10:37 |
|
| 11/21/2013 |
Run |
SEH Random |
Easy |
1.4 mi |
13:23:59 |
9:30:13 |
|
| 11/19/2013 |
Run |
Albertsons |
Easy |
3.1 mi |
32:27 |
10:29 |
|
| 11/17/2013 |
Run |
Discovery Hills / Canyon |
Hill |
13.6 mi |
2:41:54 |
11:53 |
|
| 11/16/2013 |
Run |
Double Peak / Ridgeline / Home |
Tempo |
5.1 mi |
49:18 |
9:36 |
|
| 11/15/2013 |
Run |
Albertsons |
Easy |
3.1 mi |
30:32 |
9:51 |
|
| 11/14/2013 |
Run |
Ruby |
Hill |
4.0 mi |
41:36 |
10:24 |
|
| 11/12/2013 |
Run |
Albertsons |
Easy |
3.1 mi |
31:36 |
10:12 |
|
| 11/10/2013 |
Run |
Discovery Hills / Microwave |
Long |
13.2 mi |
3:29:50 |
15:54 |
|
| 11/9/2013 |
Run |
SEH Random |
Easy |
3.0 mi |
32:36 |
10:52 |
|
| 11/7/2013 |
Run |
DI to Home via Canyon |
Hill |
4.1 mi |
47:39 |
11:33 |
|
| 11/6/2013 |
Run |
Albertsons |
Easy |
3.1 mi |
31:07 |
10:13 |
|
| 11/5/2013 |
Run |
Ruby/Double Peak Loop |
Hill |
3.7 mi |
35:53 |
9:46 |
|
| 11/3/2013 |
Run |
Double Peak / Discovery Hills |
Long |
10.1 mi |
1:51:58 |
11:09 |
|
| 11/2/2013 |
Run |
Bunny Loop + Ruby |
Easy |
6.0 mi |
1:31:00 |
15:10 |
|
| 10/31/2013 |
Run |
DI to Home via Canyon |
Hill |
3.6 mi |
43:36 |
12:11 |
|
| 10/30/2013 |
Run |
Ruby/Double Peak Loop |
Tempo |
3.7 mi |
34:41 |
9:21 |
|
| 10/29/2013 |
Run |
Albertsons |
Easy |
3.1 mi |
29:30 |
9:24 |
|
| 10/27/2013 |
Run |
Double Double |
Long |
10.2 mi |
1:58:11 |
11:38 |
|
| 10/26/2013 |
Run |
Ruby/Double Peak Loop |
Hill |
3.6 mi |
39:49 |
10:59 |
|
| 10/19/2013 |
Run |
Double Peak |
Easy |
4.6 mi |
1:19:23 |
17:25 |
|
| 10/15/2013 |
Run |
Albertsons |
Easy |
3.1 mi |
29:43 |
9:34 |
|
| 10/13/2013 |
Run |
Double Peak / Discovery Hills |
Long |
13.1 mi |
2:28:00 |
11:18 |
|
| 10/12/2013 |
Run |
Canyon / Quarry |
Easy |
6.4 mi |
1:08:53 |
10:51 |
|
| 10/11/2013 |
Run |
2 Mi Trail |
Easy |
3.0 mi |
27:39 |
9:23 |
|
| 10/8/2013 |
Run |
SEH Random |
Easy |
2.3 mi |
22:52 |
9:49 |
|
| 10/6/2013 |
Run |
Double Peak |
Hill |
5.2 mi |
1:13:00 |
14:06 |
|
| 10/5/2013 |
Run |
Ridgeline |
Easy |
4.5 mi |
1:30:00 |
20:00 |
|
| 10/2/2013 |
Run |
SEH Random |
Easy |
3.0 mi |
32:55 |
10:52 |
|
| 9/29/2013 |
Run |
Tara Backyard |
Easy |
2.9 mi |
31:47 |
10:49 |
|
| 9/28/2013 |
Run |
Ridgeline / Ocean View |
Long |
10.0 mi |
2:15:00 |
13:30 |
|
| 9/26/2013 |
Run |
Old Creek to Home |
Easy |
3.0 mi |
33:42 |
11:10 |
|
| 9/23/2013 |
Run |
SEH Random |
Easy |
2.7 mi |
28:56 |
10:43 |
|
| 9/21/2013 |
Run |
Ridgeline / Copper Canyon |
Long |
7.9 mi |
1:31:02 |
11:35 |
|
| 9/19/2013 |
Run |
Ridgeline Trailhead / DP / Home |
Easy |
3.3 mi |
36:13 |
11:01 |
|
| 9/15/2013 |
Run |
Make a Wish / Ocean View |
Easy |
3.2 mi |
40:23 |
12:43 |
|
| 9/14/2013 |
Run |
Double Peak / Ridgeline / Home |
Hill |
5.6 mi |
1:01:14 |
10:54 |
|
| 9/11/2013 |
Run |
Saverne |
Easy |
2.8 mi |
32:56 |
11:56 |
|
| 9/8/2013 |
Run |
Double Peak / Ridgeline / Home |
Hill |
5.2 mi |
57:02 |
10:54 |
|
| 9/6/2013 |
Run |
SEH Random |
Easy |
3.1 mi |
38:40 |
12:24 |
|
| 9/5/2013 |
Run |
SEH Random |
Easy |
2.6 mi |
33:40 |
13:01 |
|
| 9/3/2013 |
Run |
SEH Random |
Easy |
3.3 mi |
37:12 |
11:17 |
|
| 8/31/2013 |
Run |
SEH Random |
Easy |
1.0 mi |
11:17 |
11:11 |
|
| 8/25/2013 |
Run |
SEH Random |
Easy |
2.2 mi |
27:09 |
12:28 |
|
| 7/30/2013 |
Run |
|
Easy |
2.3 mi |
25:53 |
11:04 |
|
| 7/14/2013 |
Run |
|
Easy |
2.9 mi |
30:59 |
10:48 |
|
| 7/11/2013 |
Run |
|
Easy |
2.9 mi |
32:54 |
11:19 |
|
| 6/23/2013 |
Run |
|
Easy |
2.4 mi |
26:31 |
11:15 |
|
| 6/8/2013 |
Run |
Todd's Race |
Race |
27.0 mi |
8:40:00 |
19:16 |
|
| 5/29/2013 |
Run |
|
Easy |
5.6 mi |
58:31 |
10:23 |
|
| 5/19/2013 |
Run |
|
Easy |
9.1 mi |
1:55:00 |
12:35 |
|
| 5/18/2013 |
Run |
|
Easy |
3.7 mi |
37:46 |
10:20 |
|
| 5/16/2013 |
Run |
|
Easy |
4.9 mi |
1:07:50 |
14:00 |
|
| 5/13/2013 |
Run |
|
Easy |
1.7 mi |
20:04 |
11:32 |
|
| 5/12/2013 |
Run |
|
Easy |
6.6 mi |
1:13:08 |
11:02 |
|
| 5/11/2013 |
Run |
|
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/30/2013 |
Run |
|
Easy |
2.0 mi |
19:14 |
9:37 |
|
| 4/27/2013 |
Run |
Ruffner Trail Festival |
Race |
9.9 mi |
2:23:15 |
14:33 |
|
| 4/25/2013 |
Run |
Anniston - 5 Miler |
Easy |
5.0 mi |
55:24 |
11:05 |
|
| 4/23/2013 |
Run |
Anniston - Easy 3 |
Easy |
3.0 mi |
30:21 |
10:07 |
|
| 4/21/2013 |
Run |
Hillyer High + Sunset |
Long |
3.8 mi |
46:03 |
12:00 |
|
| 4/21/2013 |
Run |
Oxford Lake |
Long |
1.3 mi |
15:59 |
12:02 |
|
| 4/21/2013 |
Run |
Oxford Lake (Grass) |
Long |
3.4 mi |
40:04 |
11:43 |
|
| 4/19/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
3.4 mi |
36:58 |
11:03 |
|
| 4/18/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
5.0 mi |
51:48 |
10:22 |
|
| 4/17/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
3.1 mi |
30:23 |
9:56 |
|
| 4/14/2013 |
Run |
Anniston Neighborhood Random |
Long |
5.1 mi |
54:05 |
10:37 |
|
| 4/13/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
2.2 mi |
24:42 |
11:20 |
|
| 4/12/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
| 4/10/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
3.1 mi |
34:14 |
11:05 |
|
| 4/9/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
2.1 mi |
35:55 |
16:57 |
|
| 4/7/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
3.2 mi |
36:54 |
11:28 |
|
| 4/6/2013 |
Run |
Anniston Neighborhood Random |
Long |
5.0 mi |
59:02 |
11:46 |
|
| 4/2/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
1.5 mi |
17:08 |
11:45 |
|
| 3/31/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
2.1 mi |
27:05 |
12:58 |
|
| 3/24/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
3.0 mi |
58:30 |
19:30 |
|
| 3/17/2013 |
Run |
Chief Ladiga Trail |
Easy |
3.1 mi |
1:01:45 |
20:03 |
|
| 3/15/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
2.0 mi |
40:00 |
20:00 |
|
| 3/13/2013 |
Run |
Anniston Neighborhood Random |
Recovery |
1.0 mi |
20:00 |
20:00 |
|
| 2/23/2013 |
Pregnancy |
Anniston Neighborhood Random |
Easy |
3.1 mi |
1:18:18 |
25:31 |
|
| 1/13/2013 |
Pregnancy |
Anniston Neighborhood Random |
Easy |
1.4 mi |
40:12 |
27:56 |
|
| 1/6/2013 |
Pregnancy |
Anniston Neighborhood Random |
Easy |
2.0 mi |
42:21 |
21:11 |
|
| 12/1/2012 |
Pregnancy |
Coldwater Trails |
Race |
13.5 mi |
2:39:58 |
11:54 |
|
| 11/25/2012 |
Pregnancy |
Anniston Neighborhood Random |
Easy |
1.1 mi |
17:01 |
16:03 |
|
| 11/21/2012 |
Pregnancy |
Anniston Neighborhood Random |
Easy |
2.1 mi |
36:08 |
16:54 |
|
| 11/10/2012 |
Pregnancy |
Pinhoti |
Trail |
10.7 mi |
2:59:32 |
16:49 |
|
| 11/5/2012 |
Pregnancy |
Pinhoti |
Easy |
4.0 mi |
6:00:00 |
1:30:00 |
|
| 11/5/2012 |
Pregnancy |
Coldwater Trails |
Easy |
9.7 mi |
2:50:00 |
17:32 |
|
| 11/1/2012 |
Pregnancy |
Anniston Neighborhood Random |
Easy |
2.0 mi |
35:00 |
17:30 |
|
| 10/28/2012 |
Pregnancy |
Glacier Point |
Trail |
9.4 mi |
3:15:41 |
20:50 |
|
| 10/27/2012 |
Pregnancy |
Fish Camp |
Easy |
4.5 mi |
1:30:00 |
20:00 |
|
| 10/26/2012 |
Pregnancy |
Yosemite Valley |
Easy |
8.4 mi |
2:08:24 |
15:19 |
|
| 10/25/2012 |
Pregnancy |
Yosemite Valley |
Trail |
8.0 mi |
3:53:00 |
29:08 |
|
| 10/24/2012 |
Pregnancy |
Yosemite Valley |
Easy |
0.7 mi |
15:27 |
21:28 |
|
| 10/24/2012 |
Pregnancy |
Yosemite Valley |
Trail |
9.5 mi |
2:31:45 |
15:59 |
|