| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2011 |
Run |
Oak Mountain - Red/Yellow |
Long |
12.5 mi |
2:46:49 |
13:23 |
 |
| 4/30/2011 |
Run |
Oak Mountain - Red/Yellow |
Long |
25.0 mi |
5:10:11 |
12:25 |
|
| 8/22/2010 |
Run |
Oak Mountain - Red/Yellow |
Easy |
5.9 mi |
1:14:51 |
12:42 |
|
| 3/27/2010 |
Run |
Oak Mountain - Red/Yellow |
Long |
16.0 mi |
3:25:20 |
12:51 |
|