| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Default |
12.1 mi |
1:43:46 |
8:36 |
 |
| 4/18/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Easy |
11.0 mi |
1:35:00 |
8:39 |
|
| 3/27/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Tempo |
13.7 mi |
1:50:12 |
8:02 |
|
| 1/31/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Tempo |
14.4 mi |
1:58:04 |
8:13 |
|
| 1/29/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Tempo |
14.0 mi |
2:00:00 |
8:35 |
|
| 1/17/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Easy |
14.0 mi |
2:10:19 |
9:19 |
|
| 1/8/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Default |
14.1 mi |
2:11:05 |
9:20 |
|
| 1/3/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Default |
10.0 mi |
1:20:57 |
8:06 |
|
| 1/2/2013 |
Run |
Patuxent Branch Trail to Lake Elkhorn |
Default |
11.2 mi |
1:36:35 |
8:39 |
|