| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2024 |
Default_30 |
|
Default |
|
32:35 |
|
 |
| 2/4/2024 |
Default_30 |
|
Default |
|
14:49 |
|
|
| 3/8/2024 |
Default_30 |
|
Default |
|
13:23 |
|
|
| 3/10/2024 |
Default_30 |
|
Default |
|
15:26 |
|
|
| 3/11/2024 |
Default_30 |
|
Default |
|
20:41 |
|
|
| 3/12/2024 |
Default_30 |
|
Default |
|
15:25 |
|
|
| 3/18/2024 |
Default_30 |
|
Default |
|
18:42 |
|
|
| 3/24/2024 |
Default_30 |
|
Default |
|
28:13 |
|
|
| 3/31/2024 |
Default_30 |
|
Default |
|
11:26 |
|
|
| 3/31/2024 |
Default_30 |
|
Default |
|
2:05:52 |
|
|
| 4/7/2024 |
Default_30 |
|
Default |
|
11:14 |
|
|
| 4/7/2024 |
Default_30 |
|
Default |
|
13:17 |
|
|
| 4/26/2024 |
Default_30 |
|
Default |
|
36:37 |
|
|
| 5/4/2024 |
Default_30 |
|
Default |
|
3:43 |
|
|
| 5/4/2024 |
Default_30 |
|
Default |
|
47:57 |
|
|
| 5/5/2024 |
Default_30 |
|
Default |
|
46:35 |
|
|
| 5/5/2024 |
Default_30 |
|
Default |
|
32:50 |
|
|
| 5/6/2024 |
Default_30 |
|
Default |
|
9:32 |
|
|
| 5/8/2024 |
Default_30 |
|
Default |
|
58:26 |
|
|
| 5/14/2024 |
Default_30 |
|
Default |
|
55:23 |
|
|
| 5/25/2024 |
Default_30 |
|
Default |
|
35:33 |
|
|
| 5/26/2024 |
Default_30 |
|
Default |
|
31:48 |
|
|
| 2/4/2008 |
Run |
|
Facile |
|
|
|
|
| 2/16/2008 |
Run |
Campocavallo |
Facile |
5.0 km |
40:00 |
8:00 |
|
| 2/17/2008 |
Run |
Campocavallo |
Facile |
5.0 km |
40:00 |
8:00 |
|
| 2/19/2008 |
Run |
Pista |
Facile |
5.0 km |
47:00 |
9:24 |
|
| 2/21/2008 |
Run |
Campocavallo |
Facile |
5.0 km |
30:00 |
6:00 |
|
| 2/25/2008 |
Run |
Pista |
Facile |
3.0 km |
25:00 |
8:20 |
|
| 2/27/2008 |
Run |
Pista |
Facile |
4.0 km |
40:00 |
10:00 |
|
| 2/29/2008 |
Run |
Pista |
Facile |
8.0 km |
1:03:00 |
7:53 |
|
| 3/3/2008 |
Run |
Pista |
Facile |
6.0 km |
48:00 |
8:00 |
|
| 3/7/2008 |
Run |
Pista |
Facile |
5.0 km |
36:00 |
7:12 |
|
| 3/10/2008 |
Run |
Pista |
Facile |
5.0 km |
36:00 |
7:12 |
|
| 3/12/2008 |
Run |
Pista |
Facile |
3.0 km |
25:00 |
8:20 |
|
| 3/16/2008 |
Run |
Pista |
Facile |
4.0 km |
27:00 |
6:45 |
|
| 3/17/2008 |
Run |
Pista |
Facile |
6.0 km |
45:00 |
7:30 |
|
| 3/19/2008 |
Run |
Pista |
Facile |
3.0 km |
30:00 |
10:00 |
|
| 3/23/2008 |
Run |
Pista |
Facile |
6.0 km |
45:00 |
7:30 |
|
| 3/25/2008 |
Run |
Pista |
Facile |
6.5 km |
48:00 |
7:24 |
|
| 3/26/2008 |
Run |
Pista |
Facile |
2.4 km |
12:00 |
5:00 |
|
| 4/7/2008 |
Run |
Numana lungomare |
Facile |
7.0 km |
51:00 |
7:18 |
|
| 4/9/2008 |
Run |
Pista |
Facile |
4.2 km |
21:00 |
5:00 |
|
| 4/11/2008 |
Run |
Campocavallo |
Facile |
7.0 km |
54:00 |
7:43 |
|
| 4/14/2008 |
Run |
Campocavallo |
Facile |
8.5 km |
59:00 |
6:57 |
|
| 4/16/2008 |
Run |
Campocavallo |
Facile |
8.1 km |
57:00 |
7:02 |
|
| 4/18/2008 |
Run |
Campocavallo |
Facile |
5.0 km |
37:00 |
7:24 |
|
| 4/21/2008 |
Run |
Numana lungomare |
Facile |
9.0 km |
1:00:00 |
6:40 |
|
| 4/23/2008 |
Run |
Numana lungomare |
Facile |
6.0 km |
30:00 |
5:00 |
|
| 4/26/2008 |
Run |
Campocavallo |
Facile |
10.5 km |
1:05:00 |
6:12 |
|
| 5/6/2008 |
Run |
Numana lungomare |
Facile |
10.0 km |
1:00:00 |
6:00 |
|
| 5/7/2008 |
Run |
Numana lungomare |
Facile |
6.5 km |
34:00 |
5:14 |
|
| 5/9/2008 |
Run |
Campocavallo |
Facile |
10.5 km |
1:10:00 |
6:40 |
|
| 5/12/2008 |
Run |
Campocavallo |
Facile |
9.6 km |
59:30 |
6:12 |
|
| 5/13/2008 |
Run |
Campocavallo |
Facile |
9.5 km |
1:02:00 |
6:33 |
|
| 5/16/2008 |
Run |
Campocavallo |
Facile |
11.7 km |
1:15:00 |
6:26 |
|
| 5/19/2008 |
Run |
Campocavallo |
Facile |
9.5 km |
1:00:00 |
6:19 |
|
| 5/21/2008 |
Run |
Numana lungomare |
Facile |
7.5 km |
45:00 |
6:00 |
|
| 5/23/2008 |
Run |
Campocavallo |
Facile |
11.3 km |
1:22:00 |
7:16 |
|
| 5/26/2008 |
Run |
Campocavallo |
Facile |
10.0 km |
1:00:00 |
6:00 |
|
| 5/28/2008 |
Run |
Campocavallo |
Facile |
5.4 km |
33:00 |
6:06 |
|
| 5/30/2008 |
Run |
Numana lungomare |
Facile |
14.0 km |
1:28:00 |
6:18 |
|
| 6/3/2008 |
Run |
Campocavallo |
Facile |
4.3 km |
28:21 |
6:36 |
|
| 6/4/2008 |
Run |
Campocavallo |
Facile |
3.8 km |
22:52 |
6:06 |
|
| 6/4/2008 |
Run |
Campocavallo |
Facile |
1.7 km |
12:33 |
7:23 |
|
| 6/7/2008 |
Run |
Numana lungomare |
Facile |
14.5 km |
1:33:09 |
6:25 |
|
| 6/9/2008 |
Run |
Campocavallo |
Facile |
9.4 km |
1:01:00 |
6:28 |
|
| 6/11/2008 |
Run |
Campocavallo |
Facile |
6.8 km |
41:27 |
6:05 |
|
| 6/13/2008 |
Run |
Campocavallo |
Facile |
16.5 km |
1:41:00 |
6:07 |
|
| 6/15/2008 |
Run |
Campocavallo |
Facile |
6.9 km |
49:09 |
7:09 |
|
| 6/17/2008 |
Run |
Campocavallo |
Facile |
11.3 km |
1:09:04 |
6:08 |
|
| 6/18/2008 |
Run |
Campocavallo |
Facile |
9.1 km |
1:00:43 |
6:42 |
|
| 6/20/2008 |
Run |
Campocavallo |
Facile |
17.0 km |
1:48:53 |
6:24 |
|
| 6/23/2008 |
Run |
Campocavallo |
Facile |
12.4 km |
1:14:16 |
5:59 |
|
| 6/25/2008 |
Run |
Campocavallo |
Facile |
6.5 km |
40:00 |
6:07 |
|
| 6/27/2008 |
Run |
Campocavallo |
Facile |
17.6 km |
1:52:00 |
6:23 |
|
| 7/3/2008 |
Run |
Campocavallo |
Facile |
9.5 km |
1:01:01 |
6:25 |
|
| 7/4/2008 |
Run |
Campocavallo |
Facile |
9.2 km |
55:54 |
6:04 |
|
| 7/7/2008 |
Run |
Campocavallo |
Facile |
11.7 km |
1:10:20 |
6:00 |
|
| 7/10/2008 |
Run |
Campocavallo |
Facile |
5.6 km |
34:00 |
6:05 |
|
| 7/12/2008 |
Run |
Numana lungomare |
Facile |
12.3 km |
1:27:26 |
7:06 |
|
| 7/14/2008 |
Run |
Campocavallo |
Facile |
13.5 km |
1:15:00 |
5:33 |
|
| 7/17/2008 |
Run |
Campocavallo |
Facile |
7.5 km |
45:14 |
6:02 |
|
| 7/18/2008 |
Run |
Campocavallo |
Facile |
19.3 km |
1:55:11 |
5:59 |
|
| 7/21/2008 |
Run |
Campocavallo |
Facile |
13.9 km |
1:15:00 |
5:24 |
|
| 7/24/2008 |
Run |
Campocavallo |
Facile |
9.6 km |
54:00 |
5:38 |
|
| 7/26/2008 |
Run |
Campocavallo |
Facile |
15.8 km |
1:49:30 |
6:57 |
|
| 7/27/2008 |
Run |
Campocavallo |
Facile |
8.5 km |
51:11 |
6:04 |
|
| 7/28/2008 |
Run |
Campocavallo |
Facile |
13.9 km |
1:15:00 |
5:24 |
|
| 7/31/2008 |
Run |
Campocavallo |
Facile |
4.5 km |
24:57 |
5:33 |
|
| 8/4/2008 |
Run |
Campocavallo |
Facile |
20.4 km |
2:10:49 |
6:25 |
|
| 8/6/2008 |
Run |
Campocavallo |
Facile |
9.3 km |
52:23 |
5:40 |
|
| 8/8/2008 |
Run |
Campocavallo |
Facile |
9.8 km |
55:00 |
5:39 |
|
| 8/9/2008 |
Run |
Campocavallo |
Facile |
21.4 km |
2:12:42 |
6:12 |
|
| 8/11/2008 |
Run |
Campocavallo |
Facile |
11.2 km |
1:05:41 |
5:51 |
|
| 8/13/2008 |
Run |
Campocavallo |
Facile |
13.8 km |
1:19:00 |
5:43 |
|
| 8/14/2008 |
Run |
Campocavallo |
Facile |
9.0 km |
47:51 |
5:18 |
|
| 8/16/2008 |
Run |
Campocavallo |
Facile |
23.0 km |
2:16:53 |
5:57 |
|
| 8/19/2008 |
Run |
Campocavallo |
Facile |
12.2 km |
1:06:44 |
5:28 |
|
| 8/21/2008 |
Run |
Campocavallo |
Facile |
6.5 km |
36:17 |
5:34 |
|
| 8/26/2008 |
Run |
Campocavallo |
Facile |
13.8 km |
1:15:00 |
5:27 |
|
|