Notes
72 at start, 77 at end
Experienced a bit of everything today... mostly full sun, but it did cloud up and drizzle in Winter Garden on way back, then got even MORE humid, ugh...wiped out at mile 36, damn root induced asphalt hazard, bloodied up both palms, right arm, top lip, nose, scratched my glasses, and busted my pepper spray :( did find out that the Garmin incident sensor works just fine!
West Orange Trail had some pretty parts but was mostly good for the water fountains, I never would have survived 5 and a half hours in the woods with nowhere to refill - was a total bummer to see the old Ocoee trailhead now can only fit about 8 cars and is surrounded by a shit ton of shoddy tract homes and a 5 lane highway vs farms and 2 lanes...
think the fueling went pretty well, was able to choke down something every ~25 mins, killed the 1L of gatorade, refilled it w/ h2o at one point, along with the 1L water bottle and stopped several times at fountains
1/13 newton
2/13 huma mocha
3/13 newton
4/13 strawberry lemonade (not as good as the plain lemonade but had electrolytes, which was prob smart)
5/13 newton
6/13 maurten w/ caffeine
7/13 newton
8/13 ucan
9/13 newton
10/13 strawberry lemonade
11/13 maurten
12/13 mocha
didn't bother with anything at 13/13 since only had 5 mins after that
Vo2m 57
Cpm - 1 gopher tortoise, lots of birds
stomach for once was not a complete disaster for hours afterwards but had absolutely 0 appetite til dinnertime, when i was able to scarf down an entire marco's thin crust