11/6/2022
4:54 AM
10.5 mi
1:30:02.07
8:35 mi
Brooks Adrenaline - GTS 22 (Charcoal w/ pink)
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Up at 1145, 230
73, 96%, ugh!!!
Surprisingly not sore, but not much gas in the tank (holy fuck, could be bc hit 90.4 miles for the week)
Vo2m ? Forgot to look
Cpm - 2 owls, 1 bunny, 1 armadillo