Notes
laid down for a bit after the yoga, but didn't sleep
had 4pack mini powdered sugar donuts (250 cals) at 10, usual cheese & crackers lunch at 1100
from starting last night to logging this note at 1250, drank 3/4L of LMNT
tg for cloud cover! 86, 64% w/ FL of 93
felt great!
started this thing last night thinking 'just take it easy, lotta miles to cover, not a lotta sleep, 8mpm ave is fine' but now kinda wanna see if i can get thru the rest at 730 or less too - it IS a challenge after all, i can't be a wimp my ENTIRE life
vo2m 60
0 cpm