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Summary
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Run: Tempo
Previous
6/7/2011
Date
4:20 PM
Time
7 km
Distance
54:52
Duration
12:37 mi
Pace
Equipment
Montrail AT GTX
Health
Weight
75.5 kg
Avg HR
152 bpm
Max HR
166 bpm
Rest HR
58 bpm
kilojoules
2292
Weather
Temperature
9 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Waggy-Box Head Return
Comments
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