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Summary
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Run: Tempo
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Next
5/17/2011
Date
4:00 PM
Time
7 km
Distance
59:10
Duration
13:37 mi
Pace
Equipment
Montrail AT GTX
Health
Weight
75.5 kg
Avg HR
153 bpm
Max HR
169 bpm
Rest HR
60 bpm
kilojoules
2292
Weather
Temperature
16 C
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Little beach To Putty Steps
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