Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/15/2007 Run
Wards Hill Mt Bouddi Loop
Tempo 12.0 km 1:27:50 11:47
10/4/2006 Run
Wards Hill Mt Bouddi Loop
Tempo 12.0 km 1:33:48 12:35
10/24/2006 Run
Wards Hill Mt Bouddi Loop
Tempo 12.0 km 1:38:00 13:09
4/22/2007 Run
Wards Hill Mt Bouddi Loop
Tempo 12.0 km 1:39:40 13:22
9/20/2006 Run
Wards Hill Mt Bouddi Loop
Tempo 12.0 km 1:41:00 13:33
3/9/2007 Run
Wards Hill Mt Bouddi Loop
Tempo 12.0 km 1:42:00 13:41
4/2/2007 Run
Wards Hill Mt Bouddi Loop
Tempo 12.0 km 1:42:00 13:41
10/14/2006 Run
Wards Hill Mt Bouddi Loop
Tempo 12.0 km 1:43:00 13:49
8/18/2007 Run
Wards Hill Mt Bouddi Loop
Team Bouddi 12.0 km 1:46:00 14:13
3/5/2007 Run
Wards Hill Mt Bouddi Loop
Easy 12.0 km 1:53:30 15:14
8/20/2006 Run
Wards Hill Mt Bouddi Loop
Team Bouddi 12.0 km 2:00:00 16:06
2/26/2007 Run
Wards Hill Mt Bouddi Loop
Easy 12.0 km 2:05:00 16:46