| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2014 |
Run |
Bertesina to Postumia up Liseria hill to Sottopassagio |
Progression |
9.1 mi |
1:00:06 |
6:37 |
 |
| 1/27/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:18 |
6:38 |
|
| 1/26/2014 |
Run |
Bertesina to Postumia up Liseria hill to Sottopassagio |
Steady |
8.0 mi |
52:32 |
6:34 |
|
| 1/25/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Progression |
10.3 mi |
1:08:12 |
6:37 |
|
| 1/24/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Progression |
10.3 mi |
1:08:06 |
6:36 |
|
| 1/23/2014 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Easy |
9.1 mi |
1:00:49 |
6:41 |
|
| 1/22/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Progression |
10.3 mi |
1:08:33 |
6:39 |
|
| 1/21/2014 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Easy |
9.1 mi |
1:00:15 |
6:40 |
|
| 1/20/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:38 |
6:40 |
|
| 1/19/2014 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Easy |
9.1 mi |
1:00:58 |
6:45 |
|
| 1/18/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:11 |
6:37 |
|
| 1/17/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:18 |
6:38 |
|
| 1/16/2014 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Easy |
9.1 mi |
1:00:57 |
6:42 |
|
| 1/15/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:07:55 |
6:35 |
|
| 1/14/2014 |
Run |
Tredmill Run |
Easy |
6.1 mi |
40:10 |
6:39 |
|
| 1/13/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:21 |
6:38 |
|
| 1/12/2014 |
Run |
Bertesina to Postumia up Liseria hill to Sottopassagio |
Easy |
8.0 mi |
53:00 |
6:38 |
|
| 1/11/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:10 |
6:37 |
|
| 1/10/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Progression |
10.3 mi |
1:07:41 |
6:34 |
|
| 1/9/2014 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Easy |
9.1 mi |
1:00:06 |
6:37 |
|
| 1/8/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Progression |
10.3 mi |
1:07:38 |
6:34 |
|
| 1/7/2014 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Steady |
9.1 mi |
58:57 |
6:31 |
|
| 1/6/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:20 |
6:38 |
|
| 1/5/2014 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Easy |
9.1 mi |
1:00:08 |
6:37 |
|
| 1/4/2014 |
Run |
Tredmill Run |
Easy |
9.2 mi |
1:00:00 |
6:34 |
|
| 1/3/2014 |
Run |
Quinto Vicentino to Marola to Bertesina |
Steady |
10.3 mi |
1:07:48 |
6:35 |
|
| 1/2/2014 |
Run |
Munich past the Paulsner Haus |
Easy |
6.1 mi |
39:35 |
6:30 |
|
| 1/1/2014 |
Run |
Munich past the Paulsner Haus |
Easy |
6.1 mi |
39:41 |
6:31 |
|
| 12/31/2013 |
Run |
Bertesina to Postumia to Quinto ONB toward Grossa to Home |
Easy |
10.3 mi |
1:08:27 |
6:38 |
|
| 12/30/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:04 |
6:36 |
|
| 12/29/2013 |
Run |
Bertesina to Postumia to Quinto ONB toward Grossa to Home |
Easy |
10.3 mi |
1:07:10 |
6:32 |
|
| 12/28/2013 |
Run |
Bertesina to Postumia to Quinto ONB toward Grossa to Home |
Steady |
10.3 mi |
1:06:07 |
6:26 |
|
| 12/27/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:09:17 |
6:43 |
|
| 12/26/2013 |
Run |
Bertesina to Postumia up Liseria hill to Sottopassagio |
Easy |
8.1 mi |
54:35 |
6:45 |
|
| 12/25/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:39 |
6:40 |
|
| 12/24/2013 |
Run |
Bertesina to Postumia to Quinto ONB toward Grossa to Home |
Easy |
10.3 mi |
1:08:35 |
6:39 |
|
| 12/23/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Progression |
10.3 mi |
1:07:55 |
6:35 |
|
| 12/22/2013 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Easy |
9.1 mi |
1:02:05 |
6:50 |
|
| 12/21/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:07:59 |
6:36 |
|
| 12/20/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:09:15 |
6:43 |
|
| 12/19/2013 |
Run |
Bertesina to Postumia to Quinto Vicentino around to Lisiera |
Easy |
9.1 mi |
1:00:39 |
6:40 |
|
| 12/18/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:09:07 |
6:42 |
|
| 12/17/2013 |
Run |
Bertesina to Postumia to Quinto ONB toward Grossa to Home |
Easy |
10.4 mi |
1:08:13 |
6:36 |
|
| 12/16/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Steady |
10.3 mi |
1:07:44 |
6:34 |
|
| 12/15/2013 |
Run |
Bertesina to Postumia |
Easy |
6.5 mi |
42:47 |
6:35 |
|
| 12/14/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:08:21 |
6:38 |
|
| 12/13/2013 |
Run |
Quinto Vicentino to Marola to Bertesina |
Easy |
10.3 mi |
1:07:56 |
6:36 |
|