4/16/2024
3:03 PM
7 mi
56:58.49
8:09 mi
Brooks Glycerin 21 (Purple/Yellow)
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Ran in rain and hail. Temp dropped about 10 degrees mid-run. Froze my arse off.
Workout type:Easy
Distance:7 mi
Keeping the recovery going today. 6 or 7 miles at any effort that feels good is perfect here.