Run: Easy Previous Next

1/23/2024

4:16 PM

7 mi

56:39.36

8:05 mi

Health

146 bpm
162 bpm
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Minnehaha Falls to Pike Island

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Notes

Another terrific evening to run. A bit slick down to Fort Snelling, but manageable on an easy night.

Training Plan Entry

Easy

7 mi

Same run as yesterday Brian....6 or 7 miles at a comfortable pace.

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