Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/31/2021 Run
Calhoun, Lake of the Isles and Cedar Lake
Long 12.2 mi 1:26:50 7:08
2/18/2014 Run
Calhoun, Lake of the Isles and Cedar Lake
GRP 12.6 mi 1:25:53 6:51
10/16/2012 Run
Calhoun, Lake of the Isles and Cedar Lake
Tempo 12.0 mi 1:24:03 7:01