| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2014 |
Run |
UC Track |
Tempo |
11.0 mi |
|
|
 |
| 6/20/2013 |
Run |
UC Track |
Interval |
9.5 mi |
|
|
|
| 5/23/2013 |
Run |
UC Track |
Interval |
7.0 mi |
|
|
|
| 9/12/2012 |
Run |
UC Track |
Interval |
14.0 mi |
|
|
|
| 8/28/2012 |
Run |
UC Track |
Interval |
11.5 mi |
|
|
|
| 3/24/2012 |
Run |
UC Track |
Interval |
1.0 mi |
4:32 |
4:32 |
|
| 3/19/2012 |
Run |
UC Track |
Interval |
7.5 mi |
|
|
|
| 2/28/2012 |
Run |
UC Track |
Easy |
9.0 mi |
|
|
|
| 2/21/2012 |
Run |
UC Track |
Interval |
9.0 mi |
|
|
|
| 2/7/2012 |
Run |
UC Track |
Interval |
10.0 mi |
|
|
|
| 1/28/2012 |
Run |
UC Track |
Interval |
6.0 mi |
35:12 |
5:53 |
|
| 10/18/2011 |
Run |
UC Track |
Default |
9.0 mi |
|
|
|
|