| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2014 |
Run |
Frenchie |
Easy |
8.0 mi |
|
|
 |
| 9/5/2014 |
Run |
Frenchie |
Easy |
7.0 mi |
|
|
|
| 8/29/2014 |
Run |
Frenchie |
Easy |
4.0 mi |
|
|
|
| 8/25/2014 |
Run |
Frenchie |
Easy |
8.0 mi |
|
|
|
| 6/9/2014 |
Run |
Frenchie |
Easy |
10.0 mi |
|
|
|
| 5/30/2014 |
Run |
Frenchie |
Easy |
6.2 mi |
|
|
|
| 5/28/2014 |
Run |
Frenchie |
Fartlek |
8.0 mi |
|
|
|
| 5/26/2014 |
Run |
Frenchie |
Easy |
9.0 mi |
|
|
|
| 4/10/2014 |
Run |
Frenchie |
Easy |
9.0 mi |
|
|
|
| 3/25/2014 |
Run |
Frenchie |
Easy |
6.0 mi |
|
|
|
| 3/20/2014 |
Run |
Frenchie |
Easy |
6.3 mi |
|
|
|
| 3/19/2014 |
Run |
Frenchie |
Easy |
4.4 mi |
|
|
|
| 3/10/2014 |
Run |
Frenchie |
Easy |
10.0 mi |
|
|
|
| 3/1/2014 |
Run |
Frenchie |
Tempo |
17.0 mi |
1:43:00 |
6:04 |
|
| 2/28/2014 |
Run |
Frenchie |
Easy |
8.0 mi |
|
|
|
| 2/15/2014 |
Run |
Frenchie |
Easy |
6.0 mi |
|
|
|
| 1/8/2014 |
Run |
Frenchie |
Easy |
5.0 mi |
|
|
|
|