Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/12/2014 Run
Lunken Arm
Interval 5.0 mi    
3/26/2014 Run
Lunken Arm
Tempo 12.0 mi    
9/20/2013 Run
Lunken Arm
Easy 10.0 mi    
9/18/2013 Run
Lunken Arm
Interval 10.0 mi