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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
11/6/2011
Run
Default
40:00
10/22/2009
Run
Indoor track
Default
1.0 mi
8:59
8:54
11/8/2010
Run
Indoor track
Default
1.5 mi
13:52
9:04
9/23/2009
Run
Indoor track
Default
2.0 mi
17:19
8:40
10/23/2009
Run
Indoor track
Default
2.0 mi
16:51
8:26
12/23/2009
Run
Indoor track
Default
2.0 mi
16:00
8:01
12/29/2009
Run
Indoor track
Default
2.0 mi
14:28
7:15
2/11/2010
Run
Indoor track
Default
2.0 mi
15:50
7:56
5/7/2010
Run
Indoor track
Default
2.0 mi
16:35
8:18
10/1/2010
Run
Default
2.0 mi
20:20
10:10
11/17/2011
Run
Indoor track
Default
2.0 mi
16:45
8:23
10/5/2012
Run
Indoor track
Default
2.0 mi
15:08
7:32
4/10/2009
Run
Indoor track
Default
2.1 mi
17:10
8:09
9/17/2010
Run
Default
2.5 mi
32:07
13:04
4/10/2009
Run
Indoor track
Default
3.0 mi
24:51
8:17
5/24/2009
Run
Indoor track
Default
3.0 mi
24:06
8:03
6/7/2009
Run
Default
3.0 mi
25:25
8:29
6/14/2009
Run
Indoor track
Default
3.0 mi
22:46
7:36
6/18/2009
Run
Indoor track
Default
3.0 mi
24:51
8:17
7/6/2009
Run
Indoor track
Default
3.0 mi
26:34
8:52
7/11/2009
Run
Indoor track
Default
3.0 mi
26:18
8:47
7/13/2009
Run
Indoor track
Default
3.0 mi
24:31
8:11
7/16/2009
Run
Indoor track
Default
3.0 mi
26:42
8:54
7/19/2009
Run
Default
3.0 mi
24:10
8:04
7/23/2009
Run
Indoor track
Default
3.0 mi
23:39
7:54
10/5/2009
Run
Indoor track
Default
3.0 mi
23:41
7:54
10/9/2009
Run
Indoor track
Default
3.0 mi
24:16
8:06
10/15/2009
Run
Indoor track
Default
3.0 mi
24:55
8:19
10/27/2009
Run
Indoor track
Default
3.0 mi
21:58
7:20
11/6/2009
Run
Indoor track
Default
3.0 mi
23:10
7:44
11/10/2009
Run
Indoor track
Default
3.0 mi
21:10
7:04
12/2/2009
Run
Indoor track
Default
3.0 mi
23:35
7:52
12/3/2009
Run
Indoor track
Default
3.0 mi
22:15
7:25
1/27/2010
Run
Indoor track
Default
3.0 mi
22:57
7:40
2/4/2010
Run
Indoor track
Default
3.0 mi
22:33
7:32
4/20/2010
Run
Default
3.0 mi
21:33
7:11
4/23/2010
Run
Default
3.0 mi
23:12
7:45
4/27/2010
Run
Default
3.0 mi
22:40
7:34
4/29/2010
Run
Indoor track
Default
3.0 mi
23:18
7:46
5/11/2010
Run
Indoor track
Default
3.0 mi
23:02
7:41
7/17/2010
Run
Indoor track
Default
3.0 mi
22:20
7:27
7/22/2010
Run
Default
3.0 mi
24:58
8:20
10/5/2010
Run
Default
3.0 mi
25:35
8:32
10/10/2010
Run
Default
3.0 mi
26:47
8:56
10/16/2010
Run
Default
3.0 mi
25:26
8:29
10/21/2010
Run
Indoor track
Default
3.0 mi
23:48
7:57
11/6/2010
Run
Default
3.0 mi
26:04
8:42
1/4/2011
Run
Indoor track
Default
3.0 mi
21:45
7:16
5/30/2011
Run
Default
3.0 mi
22:45
7:35
6/1/2011
Run
Default
3.0 mi
25:26
8:29
9/20/2011
Run
Default
3.0 mi
21:42
7:14
9/21/2011
Run
Default
3.0 mi
22:45
7:36
9/28/2011
Run
Indoor track
Default
3.0 mi
24:35
8:12
11/10/2011
Run
Default
3.0 mi
23:39
7:54
1/4/2012
Run
Indoor track
Default
3.0 mi
20:52
6:58
5/22/2012
Run
Default
3.0 mi
24:23
8:08
3/13/2013
Run
Treadmill
Default
3.0 mi
21:00
7:00
5/22/2013
Run
Treadmill
Default
3.0 mi
24:00
8:00
7/11/2013
Run
Default
3.0 mi
26:29
8:50
10/17/2013
Run
Treadmill
Default
3.0 mi
25:00
8:20
10/22/2013
Run
Treadmill
Default
3.0 mi
24:00
8:00
11/10/2013
Run
Indoor track
Default
3.0 mi
22:00
7:20
11/16/2013
Run
Default
3.0 mi
21:57
7:19
11/22/2013
Run
Treadmill
Default
3.0 mi
24:00
8:00
12/22/2013
Run
Indoor track
Default
3.0 mi
21:00
7:00
12/29/2013
Run
Treadmill
Default
3.0 mi
24:00
8:00
12/31/2013
Run
Default
3.0 mi
26:39
8:53
1/2/2014
Run
Indoor track
Default
3.0 mi
24:00
8:00
1/3/2014
Run
Treadmill
Default
3.0 mi
24:00
8:00
1/7/2014
Run
Treadmill
Default
3.0 mi
24:00
8:00
2/13/2014
Run
Indoor track
Default
3.0 mi
24:55
8:19
2/20/2014
Run
Treadmill
Default
3.0 mi
26:00
8:40
3/5/2014
Run
Indoor track
Default
3.0 mi
23:07
7:43
3/6/2014
Run
Indoor track
Default
3.0 mi
24:29
8:10
11/24/2014
Run
Treadmill
Default
3.0 mi
25:30
8:30
11/29/2014
Run
Treadmill
Default
3.0 mi
25:30
8:30
12/8/2014
Run
Treadmill
Default
3.0 mi
25:30
8:30
12/10/2014
Run
Treadmill
Default
3.0 mi
25:30
8:30
12/11/2014
Run
Treadmill
Default
3.0 mi
25:30
8:30
12/19/2014
Run
Treadmill
Default
3.0 mi
25:30
8:30
12/21/2014
Run
Treadmill
Default
3.0 mi
24:00
8:00
12/22/2014
Run
Treadmill
Default
3.0 mi
25:30
8:30
12/26/2014
Run
Treadmill
Default
3.0 mi
25:30
8:30
12/28/2014
Run
Treadmill
Default
3.0 mi
25:00
8:20
12/30/2014
Run
Treadmill
Default
3.0 mi
24:30
8:10
1/2/2015
Run
Treadmill
Default
3.0 mi
24:00
8:00
1/4/2015
Run
Treadmill
Default
3.0 mi
24:00
8:00
1/5/2015
Run
Indoor track
Default
3.0 mi
20:26
6:49
1/8/2015
Run
Treadmill
Default
3.0 mi
24:00
8:00
1/12/2015
Run
Indoor track
Default
3.0 mi
24:00
8:00
1/15/2015
Run
Indoor track
Default
3.0 mi
21:27
7:09
1/19/2015
Run
Indoor track
Default
3.0 mi
21:00
7:00
1/20/2015
Run
Indoor track
Default
3.0 mi
22:02
7:21
1/22/2015
Run
Treadmill
Default
3.0 mi
25:30
8:30
2/9/2015
Run
Indoor track
Default
3.0 mi
22:06
7:22
5/15/2009
Run
Indoor track
Default
3.0 mi
23:58
7:58
6/1/2009
Run
Indoor track
Default
3.0 mi
25:13
8:23
7/1/2009
Run
Indoor track
Default
3.0 mi
25:41
8:32
7/29/2009
Run
Default
3.0 mi
23:15
7:44
10/13/2009
Run
Default
3.0 mi
23:25
7:47
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