Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2015 Run
Indoor track
Default 6.0 mi 42:00 7:00
2/9/2015 Run
Indoor track
Default 3.0 mi 22:06 7:22
2/8/2015 Run
Indoor track
Default 5.0 mi 38:00 7:36
2/4/2015 Run
Indoor track
Default 4.0 mi 31:02 7:46
1/27/2015 Run
Indoor track
Default 4.0 mi 26:17 6:35
1/26/2015 Run
Indoor track
Default 4.0 mi 27:02 6:46
1/22/2015 Run
Treadmill
Default 3.0 mi 25:30 8:30
1/20/2015 Run
Indoor track
Default 3.0 mi 22:02 7:21
1/19/2015 Run
Indoor track
Default 3.0 mi 21:00 7:00
1/16/2015 Run
Treadmill
Default 4.0 mi 32:00 8:00
1/15/2015 Run
Indoor track
Default 3.0 mi 21:27 7:09
1/12/2015 Run
Indoor track
Default 3.0 mi 24:00 8:00
1/8/2015 Run
Treadmill
Default 3.0 mi 24:00 8:00
1/7/2015 Run
Indoor track
Default 4.0 mi 28:46 7:11
1/5/2015 Run
Indoor track
Default 3.0 mi 20:26 6:49
1/4/2015 Run
Treadmill
Default 3.0 mi 24:00 8:00
1/2/2015 Run
Treadmill
Default 3.0 mi 24:00 8:00
12/31/2014 Run
Indoor track
Default 4.0 mi 27:32 6:53
12/30/2014 Run
Treadmill
Default 3.0 mi 24:30 8:10
12/29/2014 Run
Indoor track
Default 3.1 mi 21:06 6:53
12/28/2014 Run
Treadmill
Default 3.0 mi 25:00 8:20
12/26/2014 Run
Treadmill
Default 3.0 mi 25:30 8:30
12/23/2014 Run
Treadmill
Default 4.0 mi 34:30 8:38
12/22/2014 Run
Treadmill
Default 3.0 mi 25:30 8:30
12/21/2014 Run
Treadmill
Default 3.0 mi 24:00 8:00
12/19/2014 Run
Treadmill
Default 3.0 mi 25:30 8:30
12/18/2014 Run
Indoor track
Default 4.0 mi 28:30 7:08
12/16/2014 Run
Indoor track
Default 4.0 mi 27:00 6:45
12/11/2014 Run
Treadmill
Default 3.0 mi 25:30 8:30
12/10/2014 Run
Treadmill
Default 3.0 mi 25:30 8:30
12/8/2014 Run
Treadmill
Default 3.0 mi 25:30 8:30
12/5/2014 Run
Treadmill
Default 4.0 mi 34:00 8:30
12/2/2014 Run
Treadmill
Default 5.0 mi 43:00 8:36
11/29/2014 Run
Treadmill
Default 3.0 mi 25:30 8:30
11/27/2014 Run
Galloping Gobbler
Default 9.4 mi 1:16:48 8:10
11/24/2014 Run
Treadmill
Default 3.0 mi 25:30 8:30
11/21/2014 Run
Treadmill
Default 4.0 mi 34:00 8:30
9/16/2014 Run   Default 5.1 mi 43:53 8:35
9/8/2014 Run   Default 5.0 mi 46:03 9:11
9/4/2014 Run   Default 6.1 mi 54:30 8:53
8/27/2014 Run   Default 5.0 mi 47:47 9:34
8/26/2014 Run   Default 6.0 mi 58:59 9:47
8/24/2014 Run   Default 6.0 mi 56:54 9:29
8/22/2014 Run   Default 5.0 mi 42:31 8:36
8/20/2014 Run   Default 6.2 mi 53:45 8:44
8/15/2014 Run   Default 12.0 mi 1:50:45 9:15
8/13/2014 Run   Default 6.1 mi 55:11 9:00
8/10/2014 Run   Default 6.3 mi 55:00 8:41
8/3/2014 Run   Default 12.0 mi 2:00:01 10:00
7/31/2014 Run   Default 11.9 mi 1:46:43 8:58
7/29/2014 Run   Default 6.0 mi 50:01 8:20
7/27/2014 Run   Default 8.0 mi 1:12:18 9:03
7/25/2014 Run   Default 6.0 mi 53:43 8:59
7/21/2014 Run   Default 6.1 mi 52:54 8:42
7/20/2014 Run   Default 12.0 mi 1:54:37 9:34
7/18/2014 Run   Default 6.0 mi 52:47 8:46
7/17/2014 Run   Default 4.0 mi 35:54 8:59
7/15/2014 Run   Default 6.1 mi 56:50 9:19
7/13/2014 Run   Default 7.0 mi 1:00:50 8:42
7/11/2014 Run   Default 14.0 mi 2:06:36 9:02
7/10/2014 Run   Default 6.1 mi 55:10 9:07
7/6/2014 Run   Default 18.0 mi 2:48:36 9:21
7/5/2014 Run   Default 13.9 mi 2:13:45 9:36
7/4/2014 Run   Default 4.0 mi 35:51 8:55
7/2/2014 Run   Default 6.9 mi 1:00:27 8:48
6/29/2014 Run   Default 18.0 mi 3:06:38 10:23
6/28/2014 Run   Default 13.1 mi 2:01:27 9:16
6/25/2014 Run   Default 3.8 mi 31:40 8:22
6/22/2014 Run   Default 18.0 mi 3:09:15 10:31
6/21/2014 Run   Default 7.7 mi 1:04:08 8:18
6/19/2014 Run   Default 8.0 mi 1:08:58 8:36
6/18/2014 Run   Default 8.0 mi 1:11:49 8:59
6/15/2014 Run   Default 18.2 mi 3:04:43 10:09
6/13/2014 Run   Default 7.0 mi 58:23 8:18
6/12/2014 Run   Default 14.0 mi 2:10:08 9:17
6/11/2014 Run   Default 7.0 mi 1:05:18 9:20
6/8/2014 Run   Default 18.0 mi 3:03:43 10:12
6/6/2014 Run   Default 8.0 mi 1:09:43 8:41
6/5/2014 Run   Default 8.0 mi 1:11:59 9:00
6/3/2014 Run   Default 7.0 mi 1:08:29 9:47
6/1/2014 Run   Default 18.0 mi 2:54:46 9:42
5/30/2014 Run   Default 10.0 mi 1:27:56 8:48
5/25/2014 Run   Default 24.0 mi 3:49:06 9:32
5/23/2014 Run   Default 8.0 mi 1:08:12 8:30
5/21/2014 Run   Default 7.0 mi 1:03:30 9:05
5/19/2014 Run   Default 20.0 mi 3:06:48 9:20
5/18/2014 Run   Default 8.0 mi 1:10:36 8:48
5/14/2014 Run   Default 13.1 mi 2:00:17 9:11
5/13/2014 Run   Default 23.0 mi 3:47:00 9:53
5/10/2014 Run   Default 14.0 mi 1:51:43 7:59
5/8/2014 Run   Default 8.0 mi 1:11:26 8:56
5/7/2014 Run   Default 7.0 mi 1:05:01 9:18
5/4/2014 Run   Default 7.0 mi 59:17 8:29
4/30/2014 Run   Default 7.0 mi 58:54 8:25
4/29/2014 Run   Default 13.0 mi 1:53:22 8:44
4/26/2014 Run   Default 13.2 mi 1:56:16 8:50
4/25/2014 Run   Default 13.1 mi 1:57:06 8:57
4/23/2014 Run
Indoor track
Default 3.0 mi 26:41 8:52
4/20/2014 Run   Default 21.0 mi 3:17:08 9:23
4/18/2014 Run   Default 12.0 mi 1:38:33 8:12