Comprehensive Workout Logging
RunningAHEAD's running log is completely free.
It is simple and intuitive to use yet allows you to record all
aspects of your training. Track your shoe mileage
and map your running routes. You can create custom activities
and workout types.
You can enter your data manually, upload your workouts directly from
your Garmin Forerunner GPS or data files.
Analyze your running data and display your statistics and maps on your blog
or Facebook profile.
Training Plan Designer
Whether you just started running or training for your next marathon,
a training plan keeps you focused and motivated.
The RunningAHEAD training plan designer is easy to use like Excel and it is fully
integrated with your running log. Create a full marathon plan in a few
minutes and view scheduled and completed workouts on your calendar.
Reuse an existing training plan for your next training cycle by making
a copy of it. Similarly, you can copy another user's plan and modify it
to your needs.
Create your running route maps in a few clicks using the auto follow
road mode. Running in the trails? Switch to the manual mode to
trace the route using satellite map view.
The elevation profile is generated automatically as you map your
running route. Place the cursor on the elevation profile to see
the altitude of a specific location.
Share your running routes with your friends or display them on your
website! Browse the database
to find running routes in your area.
Analyses and Reports
Traditional training logs provides only a few graphing and reporting
options only. RunningAHEAD's dynamic reporting technology lets you
do your own data analysis. Create custom graphs to visualize your
progress. Search for data using your own criteria.
You can save the generated graphs and reports for future use.
Embed the graphs of the data on your website to show off your
progress to your friends.