All About Running

Running 101

New to running? Come here to get help from more experienced runners.

Is Nike Women's San Francisco all that?1/16/2017 at 5:18 AMmiguel27272813

General Running

Let's talk running!

Winter Training - Newbie Question1/15/2017 at 10:15 PMChuck Easton6282


Talk about upcoming races, race preparations, and race reports

Wear something with emergency contact info1/16/2017 at 7:26 AMcatwhoorg5057

Cross Training

A forum for people that do more than just running.

Help training for swim part of 1/2 Ironman relay?12/19/2016 at 9:37 PMkilkee622

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

Pain in Leg1/12/2017 at 5:57 PMPDoe3769

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

Any great shoes sales going on?1/15/2017 at 6:16 PMzoom-zoom4987

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

28 minute run11/2/2016 at 8:26 AMJoann Y1172

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

Pretty pics from your run1/14/2017 at 6:26 PMLedLincoln4731
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

Here are some suggestions to get you started:


News and Announcements

Get the latest news here.

Security Upgrades12/29/2016 at 1:10 PMwbudde158

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

private message -> email1/15/2017 at 12:13 PMrossruns1625

Technical Support

Did you encounter a problem with We can help!

Upload from Handy Runner not working1/15/2017 at 9:14 AMroadrunner545022620

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Running Log Tip #1 - Intervals7/14/2014 at 7:57 AMBuzzie37