All About Running

Running 101

New to running? Come here to get help from more experienced runners.

How to train for my first 5k?3/3/2021 at 7:03 PMCanadianMeg3120

General Running

Let's talk running!

Knee soreness with no injury3/3/2021 at 11:37 PMotter16912


Talk about upcoming races, race preparations, and race reports

Sub 1:30 Half Marathon 2021 Edition3/5/2021 at 4:18 PMRunning Problem5321

Cross Training

A forum for people that do more than just running.

Magnetic bike clips?2/15/2021 at 3:54 PMTramps677

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

Covid 193/4/2021 at 4:10 PMHalf Crazy K 2.04054

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

Cheap running watch advice?3/4/2021 at 3:09 PMzebano5297

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

Before and NOW pictures!1/21/2021 at 5:36 PMJoann Y1205

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

Pretty pics from your run2/17/2021 at 9:10 PMstadjak4844
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

Here are some suggestions to get you started:


News and Announcements

Get the latest news here.

Training Plan Editor2/9/2021 at 9:31 AMzebano167

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

Age-graded performance2/21/2021 at 12:16 AMkcam1691

Technical Support

Did you encounter a problem with We can help!

Importing from Suunto3/5/2021 at 3:46 PMNYCNorma2886

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Damn spam bots9/5/2020 at 5:14 PMkeeponrunning37