All About Running

Running 101

New to running? Come here to get help from more experienced runners.

How do you prevent running injuries?6/27/2016 at 1:14 AMquackquackapp2791

General Running

Let's talk running!

High Altitude Run/ Low Altitude Training ??6/27/2016 at 8:58 AMbigdtx6226


Talk about upcoming races, race preparations, and race reports

800m advice6/28/2016 at 8:40 PMBubbaheimer165023

Cross Training

A forum for people that do more than just running.

Aqua jogging Help6/28/2016 at 11:27 AMrunmichigan617

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

Running and possible Hypothyroidism6/29/2016 at 8:20 PMRunnersDelite3720

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

Are Oakleys or Rudy Project worth the price? Alternatives?6/29/2016 at 7:51 PMzoom-zoom4939

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

First 5k!!!5/17/2016 at 3:32 PMjimmyb1170

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

Long distance runner arrested for child porn6/28/2016 at 10:40 AMnonibug4716
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

Here are some suggestions to get you started:


News and Announcements

Get the latest news here.

SSL revisited, and mobile ads5/4/2016 at 3:57 PMabe_mend156

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

Integration with Suunto's Movescount6/8/2016 at 9:24 AMbdub1619

Technical Support

Did you encounter a problem with We can help!

Weekly distance over the last month showing wrong distance for one week only!6/20/2016 at 7:57 AMseeEricaRun2564

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Running Log Tip #1 - Intervals7/14/2014 at 7:57 AMBuzzie37