All About Running

Running 101

New to running? Come here to get help from more experienced runners.

I just ran my first mile nonstop. So thanks everyone!7/20/2018 at 9:30 AMBarneyBunch2919

General Running

Let's talk running!

Over 60 runners what is your best 5k time after age 607/20/2018 at 10:18 AMwcrunner26478


Talk about upcoming races, race preparations, and race reports

2018 3:20 (and beyond)7/19/2018 at 6:30 PMrlk_1175185

Cross Training

A forum for people that do more than just running.

Biking is really fun7/18/2018 at 10:44 PMRunningZee644

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

Anyone had an Ankle Tenex procedure done? How did it go?7/19/2018 at 1:28 PMrahblah3894

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

Vaporfly 4% faster?7/20/2018 at 10:51 AMSurly Bill5114

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

Finished my first race of 2016 a 25 k trail run.3/4/2018 at 11:21 PMRunzy1185

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

[Censored] Inappropriate topic7/13/2018 at 6:45 AMtom19614772
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

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News and Announcements

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Auto fill weather during GPS import7/14/2018 at 7:42 PMLedLincoln163

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

Cadence counter6/5/2018 at 6:39 PMjbaco1651

Technical Support

Did you encounter a problem with We can help!

New MacBook Pro and GARMIN 410 Forerunner not connecting7/1/2018 at 8:15 AMjelyot2716

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Running Log Tip #1 - Intervals4/10/2018 at 12:53 PMmaplemountain37