All About Running

Running 101

New to running? Come here to get help from more experienced runners.

Running a Sub 4 Minute Mile: Help and Advice Needed11/19/2020 at 11:45 AMSurly Bill3100

General Running

Let's talk running!

Advice needed on a treadmill with at least 15 inch screen12/1/2020 at 6:30 PMspaniel6840


Talk about upcoming races, race preparations, and race reports

Sub 1:30 Half Marathon in 202012/2/2020 at 10:13 AMzebano5313

Cross Training

A forum for people that do more than just running.

Distance runner, lifting curious11/27/2020 at 4:12 PMHealthrunner675

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

The COVID-19 Wild West Thread12/1/2020 at 11:39 PMRunning Problem4042

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

CloudLine wool socks - good value?12/1/2020 at 12:55 PMzoom-zoom5286

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

My First Half Marathon9/18/2020 at 10:10 PMJasonB1761203

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

A Nameless Hiker and the Case the Internet Can’t Crack11/29/2020 at 9:49 AMWrigleyGirl4833
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

Here are some suggestions to get you started:


News and Announcements

Get the latest news here.

Training Plan Editor12/2/2020 at 3:41 AMdenisealfaro167

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

"Workout Name" for weights type workout11/9/2020 at 7:08 PMstadjak1681

Technical Support

Did you encounter a problem with We can help!

Google Maps11/30/2020 at 4:52 PMmilktruck2870

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Damn spam bots9/5/2020 at 5:14 PMkeeponrunning37