All About Running

Running 101

New to running? Come here to get help from more experienced runners.

Help for distance/speed8/30/2020 at 10:48 PMHealthrunner3095

General Running

Let's talk running!

I've missed you run before dawn9/19/2020 at 12:57 AMkeeponrunning6818


Talk about upcoming races, race preparations, and race reports

Sub 1:30 Half Marathon in 20209/20/2020 at 10:30 PMwatsonc1235310

Cross Training

A forum for people that do more than just running.

[Censored] Inappropriate topic8/20/2020 at 8:23 AMPavlicus674

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

The COVID-19 Wild West Thread9/20/2020 at 4:41 PMLedLincoln4036

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

Cheap shoe alert!9/20/2020 at 6:30 PMLedLincoln5272

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

My First Half Marathon9/18/2020 at 10:10 PMJasonB1761203

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

The Booze Thread, Long Live The Wild Wild West9/19/2020 at 10:36 PMWrigleyGirl4830
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

Here are some suggestions to get you started:


News and Announcements

Get the latest news here.

RA problems9/16/2020 at 8:57 PMmilktruck167

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

Coach's access9/20/2020 at 1:53 PMJandrews1680

Technical Support

Did you encounter a problem with We can help!

Site unable to load workouts in TCX compressed ZIP format9/17/2020 at 8:06 AMmilktruck2865

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Damn spam bots9/5/2020 at 5:14 PMkeeponrunning37