>General Running>forerunner 220
I got a 220 for Xmas and have done my first run. Now, how do I get that data to running ahead? Because there is no ANT+ like my older Garmin, I am unsure how to import to RA.
Weight - 200 lbs (currently 211)
Work on stretching and flexibility an stay healthy for Boston 2014 (have a BQ -9:00 time)
Marathon - 3:10
10k - 40:00
5k - 19:00
day after day sameness
Isn't it as simple as put the 220 into its charge/data cradle, plug the USB into your computer, and upload? If (big assumption on my part) it's anything like its 210 predecessor, the Forerunner will appear as a storage device on the pc when connected and RA will upload from it.
I've done my best to live the right way; I get up every morning and go to work each day...
Upload from file with the 220 in the USB cradle. Look for the FIT file with the same date as the run. It will be located here:
C: \Users\Your User Name\AppData\Roaming\Garmin\Devices-Usb\XXXXXXXXXX\ACTIVITY
No problems uploading mine - watch in charger, plugged in to USB port, then RA did the rest. If you are having trouble, make sure your watch is awake and not in sleep mode.
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Got it. didn't realize it had to be in the cradle with the wireless/bluetooth connections.