>General Running>0 "Rest" Days?
Princess Cancer Pants
So long as you're not trying to do a whole lot of leg work after a hard or intense run, you should be fine.
Otherwise, how would a triathlete possibly get all the training in necessary to complete a 2 mile swim, a 112 mile bike ride, and a full marathon?
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.