Racing after a Marathon (Read 521 times)

Racing after a Marathon You’ve finished the marathon for which you prepared. You raced hard. Your muscles are sore. Your mind is exhausted from concentrating on racing your best as you became progressively more sore and tired as the miles went by. All you want to do is to relax, take it easy and chill out. But for some marathon finishers thoughts are already turning to racing after the marathon and racing well. This is the first paragraph of a rather lengthy article I wrote so I didn't post it in its entirety like I usually do. This article has some valuable information for those returning to racing after a marathon. For the remainder visit http://www.garycohenrunning.com , click "All in a Day's Run" and then "Racing after a Marathon."

http://www.letsrun.com/forum/flat_read.php?thread=2791216

Cripes, how many times to I have to click on embedded links before I am granted the priviledge of reading this article? If you're going to post something, post it.

As soon as you go to his site that he shamelessly plugged for more hits....

FWIW, Chuckie reads these boards... Let the games begin! Also, FWIW, I see Chuckie didn't finish a rinky dink marathon in November 2006. Just sayin'

He was the only DNF at the inaugural monkey. Although he won a marathon the day before.