Abbotsford, BC, Canada 10K challenge (Read 389 times)

runnerclay

Consistently Slow

posted: 7/28/2008 at 4:16 PM
modified: 7/28/2008 at 4:16 PM

Have you run this race. I did an elevation of i It appears to have only one serious hill. My goal is to break 50:00mintues. : http://runningahead.com/maps/aa055a5ee1a741ec93147d103f717130

Run until the trail runs out.

SCHEDULE 2016--

The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

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