>Look What I Can Do!>First run since Nov 2007
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
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ThomasRuns Blog Twitter "The greatest pleasure in life is doing what people say you cannot do." - [Walter Bagehot]
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com