Needs more cowbell!
Good luck in the race! Say hello to my friend John Keane at the Brooks Booth.
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I've got a fever...
rather than ANOTHER damned cotton race shirt, heh!
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Call it harmonic convergence, but I think I actually slept under that quilt when I crashed at his place the night before the 1990 Riverbank Run. Since you're running that race this weekend, my random remembrance of this fact must be like good karma for you on Saturday or something.
i also experience stiffyness but not only during taper period
Best of luck Zoom zoom and your legs are gonna take you places on race day! I mean they'll take you where you wanna go of course.