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Should I just run right away every morning? (Read 416 times)


Doc, my tooth hurts

    For me it's a necessity. There is no way I'm getting a run done on the days I work after work. I wouldn't be starting until like 7pm or later and usually don't have the energy to do it.  More than that I don't sleep well when I run that late at night even if it's 5 miles, let alone something like 13 miles.

     

    My morning routine

    1)set alarm anywhere from 450-545 depending on how far I have to run, which can be from 4-15 miles.

    2)get up

    3)a couple drinks of water, probably 8-10oz total, some raisins to eat usually.

    4)check the weather

    5)running clothes and gear on

    6)maybe sit around waiting to use restroom

    7)bathroom

    8)out the door.

    9)back by about 7 or so and get ready for work and out the door at 730am

     

    Luckily for me if I need to use the bathroom on the course, there are a couple porta potties that are set up all year round.

     

    I like getting up and running every morning and usually say to myself "I'm getting up and doing this because it won't get done otherwise." I actually find it harder to get motivated on weekends since I can get up and not have to be anywhere right away.  I will just make it a point to go to bed earlier most nights since it's a good routine to get in to. Yes I would love to stay up and watch some TV show or sports, but that's why there is DVR.  I just don't see the point of staying up just to stay up unless I'm doing something productive and/or social.

    runningprofesora


      find some friends to meet up with to run! it helps so much. I meet up with friends 4 mornings a week. so many days i don't want to get out of bed, but i do bc it's fun to hang out with them in the mornings while we run. Smile

        I do it in the morning, even though I'm not a morning person. I enjoy having to yield to vehicles and large groups of people even less than I like mornings, so do just do it. I have a bit of caffeine to clear my head and my digestive system, start hydrating, and go outside. I enjoy feeling that I have the world to myself. </delusions of grandeur>

        Lynne's Kids 5K 11/22/12 - 25:22

        Jerusalem Marathon 03/01/13 - 4:53:34

        Cambridge CityRun 5-Miler 04/07/13 - 42:21 (8:36.9 improvement over 2012)

        Boston's Run to Remember Half-Marathon 05/26/13 - 2:10:48

        Newton 10K 06/02/13 - 57:01.9 (9:12.1 improvement over 2012)

        B.A.A. 10K 06/23/13 - 1:03:24

        Lynch/Van Otterloo YMCA Firecracker 4 07/04/13 - 45:24

        Weston 5-Miler 07/18/13 - 52:16.6

        Mass Ave Mile 07/21/13 - 8:07

        B.A.A. Half-Marathon 10/13/13 - 2:13:54

        Bill's Pizzeria 5K 10/27/13 - 27:53

        Fattman Chilly Cup Half-Marathon 11/10/13 - 2:28:39

         

        Upcoming Races

        Marine Corps Marathon 10/26/2014

        Robert31320


        Running for TJ

          I wake up at 4:30am five times a week to run.  I only allow myself one "snooze" and then I have to get up.

           

          I do drink one small glass of water before I leave to run but don't eat anything.

           

          For me, the morning is my time to run.  I do not enjoy the evening running, don't know why...I just don't.  Whatever you do, make a plan for yourself and stick to it.

          You have to run through the valley if you want to get to the mountain top!

           

          Next goal:  Mad Marsh 50K (November 2014)

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