>Racing>Hustle Up the Hancock
How To Run a Marathon: Step 1 - start running. There is no Step 2.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I assume you're doing the Sears Tower in November?
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Abs of Flabs
That is way cool Berner! What kind of preparations did you do? If you do this again, how would you train for it? I've been pondering if I should do something like this but the thought of burning quads knocked some sense into me. Congrats!
Bring it on.