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One Hour Runner Training Plan
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One Hour Runner Training Plan (Read 577 times)
volfan
posted: 6/23/2008 at 10:28 AM
modified: 6/23/2008 at 12:50 PM
Sorry if this is a silly question, but could someone tell me where I can find a copy of the OHR training plan? Thanks for the help!
obiebyke
posted: 6/23/2008 at 2:11 PM
We have a permanent link to it in our C25K/OHR group. Link is in my signature. Come visit us!
Call me Ray (not Ishmael)
volfan
posted: 6/24/2008 at 7:16 AM
Thanks! See you there............
Maplefly
Hoping to Run Again :-(
posted: 6/24/2008 at 7:36 AM
modified: 6/24/2008 at 7:37 AM
Just wanted to say it's a fun program - you'll enjoy it! Good luck
~ Fly ~
Only as much as I dream can I be.
veggies on the run
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One Hour Runner Training Plan
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