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2008 Philly Trifecta
***Check out my site: where I've been, and where I'm going @ releasetherunner.blogspot.com 2008 Philly Trifecta: 10 Mile Broad St Run-5/4 Philly Distance Run HM-9/21 Philly Marathon-11/23 "A goal not written down is only a dream...!"
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Vim
Oh yeah... winter tights and a pair of winter undies to protect Larry, his brother Darryl and his other brother Darryl.
Go Pre!
This morning in Toronto it was -6°C with a wind chill of -16°C (21°F - feels like 3°F) Felt like a champ... but could have used some eye protection. JR
https://twitter.com/BeachesRunner
Tougher than most, dumber than the rest. "You can not count the miles until you feel them" TVZ
One day at a time
My run this morning consisted of 25 degrees and all the slush and ice you could stand. The only good thing was that I was running and the sun was out and the wind wasn't blowing. (only got sprayed by one car) DB