Forums >General Running>Cadence - what does it all mean?
When it’s all said and done, will you have said more than you’ve done?
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
This has been one of my biggest pet peeves of all time. 180, 180, 180! It's a general observation!
*snerk* Yeah, I know you we're gonna chime in. I was typing as fast as my lousy skills would allow just so I could get my post in before you.
Team HTFU NCTR Driver
How is running cadence defined? Is that 180 footfalls per minute, so that each foot touches down 90 times? It's interesting because, on the bike, a cadence of 90 or so is generally desirable. That would be the equivalent to 180 footfalls per minute. Herr Armstrong spun in the 100-110 rpm range... did
How is running cadence defined? Is that 180 footfalls per minute, so that each foot touches down 90 times?
Oh, my God, I love you guys.... This has been one of my biggest pet peeves of all time. 180, 180, 180! It's a general observation!
E-mail: eric.fuller.mail@gmail.com -----------------------------
Yup. Scout has a fetish for cadence. I'll bet he counts out loud when runs.
I can only recall one time that I counted, it was on the left foot.
Lazy idiot
Tick tock