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Ding Dong Ditching (Read 672 times)

WI Runner

posted: 4/25/2009 at 1:20 AM

= Good running workout? I think I did at least 4 miles, jogging with sprints in between.

AmoresPerros

Options,Account, Forums

posted: 4/25/2009 at 6:49 AM

Smile

It's a 5k. It hurt like hell...then I tried to pick it up. The end.

thebbk

The Voice of Reason

posted: 5/3/2009 at 3:55 PM

It really helps you to learn to drive those knees forward.