Is there a Better Book on Running than Noakes's The Lore of Running ? (Read 1050 times)

andre, thanks for remembering dr. sheehan. closest thing i ever had to religion. i'm with you on the hour theory: "The best most of us can do is to be a Poet an hour a day. Take the hour when we run or tennis or golf or garden; take that hour away from being serious adults and become serious beginners."