>Gears and Wears>Can we have a moment of silence?
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
When it’s all said and done, will you have said more than you’ve done?
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Do you know if there's a lost and found anywhere near where you ran? Maybe the finder is a kind person and would turn it in.
WHERE IS MY GARMIN!???!!!???
Abs of Flabs
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson