>Look What I Can Do!>12 x 400m
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
And you can quote me as saying I was mis-quoted. Groucho Marx
Running comfortably hard for the first 2 sets, but picking it up nicely to finish with a nice 4:32 pace on the last one.
07/20: 89, 85, 81, 78 | 75, 74, 74, 74 | 73, 70, 69, 68 - 15:10 total for 4800m
08/16: 80, 77, 74, 71 | 71, 71, 70, 69 | 69, 69, 69, 67 - 14:27 total for 4800m
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
• Continue showing Cancer that it's not welcome back. Ever.
• Improve power:weight ratio
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
You have the fitness to do it. Good luck.