>Racing>Three Days of Syllamo
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
... better to be running in the mountains on Sunday morning contemplating God than to be sitting in Church on Sunday contemplating running in the mountains!
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell