Forums >General Running>I feel like I’m learning to run all over again. Trying to find good form. (kinda long post)
#artbydmcbride
Runners run
The issue, to me, is more of an issue of certain part of your body--legs and feet--is not strong enough to take such beatings. I think this is where we went wrong a quarter of a century ago; we went to protect and support those weak areas of our body instead of strengthen them. Like I said, it's most probably coming from your hip joints.