Forums >Gears and Wears>iPhone app for weights?
Jazz hands!
Hey there runners!
As of Friday I am the proud owner of a brand spanking new iPhone (it's my first smartphone). Does anyone have a really good app for non-running exercise? (Obviously I'm still using RA for all my running technology needs.) I'm looking for something track mainly weightlifting and core stuff, eg, I did X reps with Y weight on Z date, or I held a plank for Q minutes or whatever. Free is great, cheap is good. There seem to be one million "fitness" apps so I figured I'd ask the experts before diving right in.
Thanks!
I use Fitness Builder (http://www.fitnessbuilder.com/) to track my strength workouts. It includes a large library of individual exercises plus a bunch of pre-created workouts that you can use based on what you are trying to accomplish. It also includes a workout builder so you can build your own workouts from the library of exercises. It allows you to track weight/reps and keeps a history so you can easily look back and see what you did last time.
Been using it for a few years now with no problems.
Happy running!
Jason