Needs more cowbell!
• Keep doing stuff.
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
Anyone want to start an "exchange runner" program where people who like the heat can trade places with people who like the cold? Just for a few months...