Forums >Racing>Rock-n-Roll Marathon June 1st, 2008 San Diego
My Hero
Amy
I'll be there! This will be my first full marathon, and I'm very much looking forward to it. I'm planning to use the Hal Higdon Novice program. Good luck!
2010 Goofy Trainee
Turn off your mind, relax, and float downstream...
For someone just wanting to finish, this would probably get the greatest return for the least amount of investment.
I will start training for this event on February 3, using this training schedule: http://marathontraining.com/marathon/m_sch_2.html I just trained for and ran the Carlsbad Half Marathon, so I feel like I'm ramped up and ready to jump into this schedule.
How did you fare in the Carlsbad half & do you have a time goal for San Diego?
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
For the Rock N Roll Marathon (my 2nd marathon), my real goal is to finish in less than 4:20. However, when I put the above HM time into a race predictor, it tells me I can finish a marathon in 3:55. I find that really hard to believe, but it is at least encouraging.
Jennifer mm#1231
this will be my third time running the RnR!!! It will be 6 weeks after Boston and I'll probably stick with some portion of the pfitz 18-50 that I have been/will be using for Surf City and Boston. In 2006 I use Hal's Int I and in 2007 used Int II and had great success (IMO). It's the only marathon I've ever done but I like the course...miles 16-22 of the course are part of my regular running routine.
So, you qualified for Boston in San Diego? Outstanding! It is possible I can BQ this year @ the RnR, but I may come up 5-7 minutes short based on my current fitness. May have to wait until 2009 since I go into a new age category.
There's a lot of time between now and June...just do mileage, mileage, mileage and lots of it! good luck!! I'm aiming for your BQ time next week, I'll let you know how it feels, LOL.