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run topics (Read 618 times)


Slow-smooth-fast

    please can someone tell me to how to personalise my run entry topics? I mean to say that at the moment i only have options for fartlek, easy, tempo etc. I have noticed other people have their pwn topics, eg. strides, pace etc.

    "I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009

      Options --> My Log Preferences --> Workout Types: Running --> fill in the blank boxes. While you're at it, check out all the different ways you can customize. Smile Welcome to RA!

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