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2017 in 2017
Ahhh...fartlek'ing! (Read 506 times)
Needs more cowbell!
posted: 3/14/2007 at 10:16 AM
I honestly don't know when I've felt better after a run! Brand new shoes (same model as my current faves), 45 minutes of running hard and fast for ~30 seconds every 5 minutes or so. Heavenly! The sprinter in me is all 'now, that's what I'm talkin' about!'
I'm so not a distance runner on the inside...
• Keep doing stuff.
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