>Look What I Can Do!>Marathon PR
Just ran my first marathon in 20 years. Ran 3:24. 22 minute PR!!!!
Weight - 200 lbs (currently 211)
Work on stretching and flexibility an stay healthy for Boston 2014 (have a BQ -9:00 time)
Marathon - 3:10
10k - 40:00
5k - 19:00
wow, that is both impressive & inspiring!!
all running goals are under review by the executive committee.
Thanks! Felt great!
Can't wait for the next one. so much I know I can improve on
OCD If you don't laugh ...
Wow. Evidently you weren't just sitting on the couch for 20 years! Do you credit your success to a particular training program?
Well at least someone here is making relevance to the subject.
holy crap, well done!
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