1

Marathon PR (Read 620 times)

    Just ran my first marathon in 20 years.  Ran 3:24.  22 minute PR!!!!

     

    Smile

    2014 Goals

    Weight - 200 lbs (currently 211)

    2000 miles?

    Work on stretching and flexibility an stay healthy for Boston 2014 (have a BQ -9:00 time)

    Marathon - 3:10 

    HM 1:29:59

    10k - 40:00

    5k - 19:00

     

      wow, that is both impressive & inspiring!!

      julz24


        Very impressive, nice job.

          Nice!  Congats!

          - Joe

          all running goals are under review by the executive committee.

            Thanks!  Felt great!

             

            Can't wait for the next one.  so much I know I can improve on

            2014 Goals

            Weight - 200 lbs (currently 211)

            2000 miles?

            Work on stretching and flexibility an stay healthy for Boston 2014 (have a BQ -9:00 time)

            Marathon - 3:10 

            HM 1:29:59

            10k - 40:00

            5k - 19:00

             

              very good!

              steph  

               

              OCD  If you don't laugh...   

                Wow.  Evidently you weren't just sitting on the couch for 20 years!  Do you credit your success to a particular training program?

                Well at least someone here is making relevance to the subject.

                  holy crap, well done!