2019 3:20, And Beyond (Read 408 times)

pepperjack


pie man

    So...how am i going to recognize you brew?  Rabbit looks to have a tent at the meeting place so I might just hang with them instead.

    11:11 3,000 (recent)

      https://twitter.com/iRunFar

       

      It's Walmsley followed by Hazen mile 78.

      pepperjack


      pie man

        Max is at 43 (last chance).  Foresthill is nuts.

        11:11 3,000 (recent)

        rlk_117


        Resident Millennial

          courtney dauwaulter was in 8th place *overall* last time i checked. that's pretty amazing. highest female overall finish in WS history is i believe ann trason 3rd pl

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          mile, 5:26 /5k, 19:34 /10k, 41:00 /13.1, 1:31:49 /26.2, 3:12:58

          CommanderKeen


          Aspiring Hobby Jogger

            It looks like Max has passed Foresthill (mile 62) and should have picked up Brew. Go get it, guys!

             

            I'm up WAY too late...

            5k: 18:25 10/19 (solo track TT) │ 10k: 38:56 4/18 │ HM: 1:24:16 11/19 │ M: 3:04:13 11/18

             

            Upcoming Races:

            Dallas Marathon 12/15

            pepperjack


            pie man

              Ya.  They went through at 10ish.

              11:11 3,000 (recent)

              pepperjack


              pie man

                The next stop didn’t have a split, but they’re through 70.

                11:11 3,000 (recent)

                CommanderKeen


                Aspiring Hobby Jogger

                  Past 90 now.

                  5k: 18:25 10/19 (solo track TT) │ 10k: 38:56 4/18 │ HM: 1:24:16 11/19 │ M: 3:04:13 11/18

                   

                  Upcoming Races:

                  Dallas Marathon 12/15

                  pepperjack


                  pie man

                    I’m at pointed rocks and they should be showing up here soon.  Picked up the pace once the sun came up.

                    11:11 3,000 (recent)

                    pepperjack


                    pie man

                      Heading for Robie point and the last mile.  Cruisin.

                      11:11 3,000 (recent)

                        Go Max and Brew!

                        CommanderKeen


                        Aspiring Hobby Jogger

                          At the finish in 29:26:23!

                          5k: 18:25 10/19 (solo track TT) │ 10k: 38:56 4/18 │ HM: 1:24:16 11/19 │ M: 3:04:13 11/18

                           

                          Upcoming Races:

                          Dallas Marathon 12/15

                          rlk_117


                          Resident Millennial

                            Woot! Got nervous when I didn't see a split for No Hands Bridge ... great job max, absolutely legendary!!!!! Thanks brew for a crew job well done!

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                            mile, 5:26 /5k, 19:34 /10k, 41:00 /13.1, 1:31:49 /26.2, 3:12:58

                            ilanarama


                            Pace Prophet

                              Congratulations to Smax and Brewcrew!

                               

                              Meanwhile, CK will be happy to know that I saw two deer on this morning's run and did three strides, adding one for Friday's deer so it wouldn't feel bad.

                              PRs: 10 1:12:59 (4/2014) 13.1 1:35:55 (10/2013) 26.2 3:23:31 (12/2013)

                              bloggy stuff at http://ilanarama.dreamwidth.org

                              OMR


                                Congrats max, and to Brew as well!

                                ilana:  Ha, that pie chart is me in pretty much every race, regardless of the distance.

                                 

                                My week...

                                 

                                M:  10

                                T:  6.3 with a few short down-mills

                                W:  Rest

                                T:  6.8

                                F:  7.8

                                S:  6.1

                                S:  12

                                 

                                Total:  49.

                                3/2:  Old Pueblo 50M (12:34:15)

                                10/26:  The Fall 50 (50.5M, 8:14:17)

                                2/15:  Black Canyon 100K