>Off the Beaten Path>Haiku
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
I want to run fast.
Should I run more miles, or should
I do more speedwork?
Folks tell me speedwork
is key and distance is too
easy. But I don't know.
Abs of Flabs
Roads were made for journeys...
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