>Off the Beaten Path> Did you run today?
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Bring it on.
Just three miles. Taper time. Sheesh.
You'll ruin your knees!
It's making you nuts, isn't it!?
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Roads were made for journeys...